Back To School Stress Turned Around

Back To School Stress Turned Around

by | Aug 12, 2024 | Mom Life

Our guest blogger this month is Anna Barr, a S.L.A.M. Indy mama and Indiana native. She is married with 3 kids. Anna is a former public school special education teacher and has now been homeschooling for 7 years. She hosts The Awkwardly Anna Podcast and she is a...
S.L.A.M. By The Beach

S.L.A.M. By The Beach

by | Jun 12, 2024 | News, Ocean Isle Beach

Hello SLAMfam! My name is Hannah Reyes and I am so excited to be the owner of S.L.A.M. Ocean Isle Beach! I am a mom of three- Olivia(4), Deluca(2), and Elena(1). Me and my husband, Walter, met when we were both active duty in the Army. After moving quite a bit and...
Carbs Are Not The Enemy

Carbs Are Not The Enemy

by | Jun 3, 2024 | News, Nutrition

Introducing Brittany Hampton, our guest blogger this month! Brittany is a Registered Dietitian Nutritionist who has been dropping her amazing knowledge on SLAM moms for years! Today she weighs in on carbs, and why we gotta eat them to fuel our bodies!  It seems that...
The Five Functions of the Pelvic Floor

The Five Functions of the Pelvic Floor

by | Apr 2, 2024 | News, Pelvic Floor

Introducing Addie Holzmann as our guest blogger this month! Addie has personally experienced prolapse, pelvic girdle pain, and painful intercourse during pregnancy and postpartum. And although everyone’s journey is different, she is able to lift heavier and...