by Alexa Smith | Jun 21, 2019 | El Paso, News
Greeting Everyone, My name Krystal or slamwonderwoman on instagram. Just to provide you a little about me…In high school I participated in basketball, volleyball, track and weightlifting. I would run miles just for fun. After my first pregnancy I stopped working out....
by Alexa Smith | Jun 17, 2019 | Manhattan, News
SLAM Nation!!! Hannah Conser here! I’m a proud Army wife, mother to 3 rambunctious boys, SLAMaholic, AND I’m SO thrilled to have the opportunity to bring SLAM to the Manhattan, KS area! Since my very first SLAM class back in the spring of 2016 I’ve been hooked!...
by Alexa Smith | Jun 16, 2019 | Anchorage, SLAMer of the Month
June S.L.A.M.er of the Month – Jen Ragsdale My name is Jen Ragsdale and I’ve been a member of Stroller Strong Moms- Anchorage since August of 2017, shortly after Katie opened it. I am a military spouse, SAHM to three kids (10, 7, and 5), and served in the Army...
by Brittany Hampton | Jun 12, 2019 | B.L.A.M., Nutrition
Carbs have been in the hot seat since like 1999—and even more so now with the paleo and keto mentalities. But are carbohydrates the problem, or are we? Current diet trends push for no carbs and while people do see results, the majority of these people were probably...
by Alexa Smith | Jun 4, 2019 | Monterey, SLAMer of the Month
Stroller Strong Moms SLAMer of the Month – Julia Larsen My name is Julia Larsen and I have been SLAMing since February of 2017. I am a military spouse with two, (soon to be three) kids and have lived in Monterey since November of 2016. I have to be honest when...
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