August is YOGA month in DC! It’s time to #SLAMwithmyOMies and learn what #namastrongmoms is all about! Join us as we explore how yoga can bring balance, mobility and flexibility into our training and improve running!! Each regular SLAM class will either begin...
Meet Amanda O’Brien On top of Amanda being honored with Member of the Month, we would like to give her a shout out for her duties as Playgroup Coordinator! Great job Amanda! For those who I haven’t met, I am Amanda O’Brien one of the...
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