Top Tips to Fuel Your Body!

Top Tips to Fuel Your Body!

As a busy mom who makes it a point to exercise regularly, it can be tough to also take the time to plan/prepare the right food to fuel my body. When I found myself either gagging on a rubbery so called “healthy” protein bar because it was convenient, or...
Meet Savannah Maurer of SLAM Kyle

Meet Savannah Maurer of SLAM Kyle

Hi SLAMers!  I’m Savannah, mama to two rambunctious boys!  Originally from Wisconsin, my husband and I have recently decided to make Texas our home.  I’ve been a runner since I joined junior high Cross Country and since having kids I’ve found a new love and...
Meet Bridget Hall of SLAM Pittsburgh

Meet Bridget Hall of SLAM Pittsburgh

Hello! I am Bridget Hall, from Durham, NC but currently living in Pittsburgh, PA while my husband, John gets his MBA at Carnegie Mellon University. We have two sons, Connor (4 years) and Logan (2 years). My husband is active duty army and we have lived in Fort Bragg...
Meet Alexis Ward of SLAM Dayton Area

Meet Alexis Ward of SLAM Dayton Area

Hey everyone! I am Alexis Ward, I first started to S.L.A.M. when I was 16 weeks pregnant and I have not looked back since.  I am excited to spread the S.L.A.M. love in the Dayton Area! My husband and I moved to Washington, D.C., during my first trimester of our first...