Some Tips to Combat Those Picky Eaters

Some Tips to Combat Those Picky Eaters

Picky eaters. We all have them. And if you don’t think you do, just wait a little bit longer. I remember my first born would eat anything I gave him. As a dietitian, I relished in this and was so proud. But then he turned three and literally woke up one day saying he...
#SLAMlife is the Best Life in Jacksonville!

#SLAMlife is the Best Life in Jacksonville!

Hola! It is my great pleasure to announce the beginning of my journey as a SLAM Boss! My name is Danielle Gutierrez and I am honored to enter the ranks of some of the most incredible women I have ever met! Fitness and wellness is my passion. In college my major was...
Your Thanksgiving Meal in Burpees

Your Thanksgiving Meal in Burpees

I love Thanksgiving. Maybe it’s because it’s the underdog holiday. Nestled between Halloween and Christmas, Thanksgiving decorations only get a sliver of department store real estate next to the discounted costumes and tree trimmings. Or, maybe it’s because it’s a...