Columbus, Ohio

SLAM’n Cbus Style

Where We SLAM

Grace Evangelical Lutheran Church

100 E Shrock Rd, Westerville Ohio 43081

Monday/Wednesday/Thursday | 9:30am-10:30am

Parking & Meeting Location

Schrock Rd Entrance & Parking: Park near the side doors and enter here. Rose Garden room is on your left, or turn right at the first hallway for the nursery and/or elevator to the second floor.
 
S Otterbein Ave Entrance & Parking: Park near the Church Office doors and enter here. Turn left and go all the way down the hallway to reach the nursery and/or elevator to the second floor. Rose Garden room is straight ahead at the end of the hallway. 
 
Monday & Thursday class will be in the 2nd floor fellowship hall
Wednesday class will be in the nursery or “Rose Garden” choir room, depending on class size. Check our private message thread to confirm. 
 
 
 
 
 
 

Questions? Contact columbusoh@sweatlikeamother.com

Hoover Reservoir Park

This location is closed for the winter. 

7701 Sunbury Rd,Westerville OH 43081

Monday/Wednesday/Thursday | 9:30am-10:30am

Parking & Meeting Location

Park in the 1st parking lot closest to the Pedestrian Bridge, at the intersection of Smoke Burr Dr & Sunbury Rd. We will meet by Shelter 1.
 
 
 
 
 
 

Questions? Contact columbusoh@sweatlikeamother.com

Hoover Reservoir Park

Grace Evangelical Lutheran Church

SLAM Boss

Kelsey_Landis Headshot

Natalia Gusching | columbusoh@sweatlikeamother.com

Natalia is a NASM (National Academy of Sports Medicine) certified personal trainer and also has a CPR/AED certification through the American Red Cross.

She went to Ohio State and graduated with a marketing degree, working in the corporate world for 7 years before becoming a stay at home mom when her second daughter was born.

Natalia first started SLAM’n in Savannah, GA in 2017, then did a few rounds of Virtual SLAM after moving away from Savannah. Her passion for fitness and motherhood has led her to expand the SLAM love to the Cbus area.

She loves that SLAM gives her the opportunity to show her kids the importance of taking care of yourself. All moms deserve an hour of sweat and friendship daily!

Her favorite ways to SLAM are with burpees, AMRAPS, and running. She also enjoys training for half-marathons.

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