Columbus, Ohio

SLAM’n Cbus Style

Where We SLAM

Grace Evangelical Lutheran Church

100 E Shrock Rd, Westerville Ohio 43081

Indoor Seasion Only: Monday, Tuesday + Thursday | 9:45am-10:45am

Parking & Meeting Location

Park & enter by the side doors nearest to Schrock Rd. Turn right down the first hallway and the elevator is on your left (Level “F” for Fellowship Hall). All classes meet in the 2nd floor Fellowship Hall. Indoor season starts after Thanksgiving and runs through March. Check our social media for exact start dates and any possible outdoor days.

Questions? Contact columbusoh@sweatlikeamother.com

Hoover Reservoir Park

7701 Sunbury Rd,Westerville OH 43081

This location is closed during winter.

Parking & Meeting Location

Park in the 1st parking lot closest to the Pedestrian Bridge, at the intersection of Smoke Burr Dr & Sunbury Rd. We will meet by Shelter 1.

Questions? Contact columbusoh@sweatlikeamother.com

See Schedule

Hoover Reservoir Park

Grace Evangelical Lutheran Church

Your First Visit Is On Us

Get Your Free Class Pass

SLAM Boss

Natalia Gusching | columbusoh@sweatlikeamother.com

Natalia is a NASM (National Academy of Sports Medicine) certified personal trainer and also has a CPR/AED certification through the American Red Cross.

She went to Ohio State and graduated with a marketing degree, working in the corporate world for 7 years before becoming a stay at home mom when her second daughter was born.

Natalia first started SLAM’n in Savannah, GA in 2017, then did a few rounds of Virtual SLAM after moving away from Savannah. Her passion for fitness and motherhood has led her to expand the SLAM love to the Cbus area.

She loves that SLAM gives her the opportunity to show her kids the importance of taking care of yourself. All moms deserve an hour of sweat and friendship daily!

Her favorite ways to SLAM are with burpees, AMRAPS, and running. She also enjoys training for half-marathons.

