Where We SLAM
McNamara Park
7049 Big Walnut Rd
Galena, OH 43021
This location will open for outdoor season effective 3/20/23
Monday + Thursday | 9:30am-10:30am
Parking & Meeting Location
Questions? Contact columbusoh@sweatlikeamother.com
Hoover Reservoir Park
7701 Sunbury Rd,Westerville OH 43081
This location will open for outdoor season effective 3/20/23
Wednesday | 9:30am-10:30am
Parking & Meeting Location
Questions? Contact columbusoh@sweatlikeamother.com
Grace Evangelical Lutheran Church
100 E Shrock Rd, Westerville Ohio 43081
This location will close for the outdoor season effective 3/20
Parking & Meeting Location
Hoover Reservoir Park
Grace Evangelical Lutheran Church
McNamara Park
SLAM Boss

Natalia Gusching | columbusoh@sweatlikeamother.com
Natalia is a certified NASM (National Academy of Sports Medicine) personal trainer, a Pregnancy & Postpartum Athleticism Coach, and is CPR/AED certified.
She went to Ohio State and graduated with a marketing degree, working in the corporate world for almost 8 years before becoming a stay at home mom when her second daughter was born. Shortly after that, she found SLAM.
Natalia first started SLAM’n in Savannah, GA in 2017, then did a few rounds of Virtual SLAM after moving to Columbus, Ohio. Her passion for fitness and motherhood led her to expand the SLAM love to the Cbus area in late 2021.
She loves sharing the SLAM magic – where you come for the workout but stay for the community. She believes that every mother is an athlete, and that moms can thrive when they find the perfect mix of sweat and friendship.
Her favorite ways to SLAM are with leg burners & AMRAPs. She also enjoys running & training for half marathons. When she isn’t SLAM’n she’s likely organizing something, drinking coffee and reading, or spending time with her 3 daughters and husband.
Pricing
1 Class Pass
- Perfect for dropping in on a class from time to time
- Expires after 1 use
5 Class Pass
- Good for those planning to attend class biweekly
- Expires 2 months after purchase
10 Class Pass
- A great option for attending class once a week
- Expires 4 months after purchase
Monthly Unlimited
- Perfect for attending class often
- Cancel at any time with 2 weeks notice, pregnant moms may place a hold
Maternity Leave 1 Month Class Pass
- For moms who will return to work after 1 month, unlimited classes
- Expires 1 month after start date
- 1 use per year
Maternity Leave 2 Months Class Pass
- For moms who will return to work after 2 months, unlimited classes
- Expires 2 months after start date
- 1 use per year