Hello SLAMfam! My name is Hannah Reyes and I am so excited to be the owner of S.L.A.M. Ocean Isle Beach! I am a mom of three- Olivia(4), Deluca(2), and Elena(1). Me and my husband, Walter, met when we were both active duty in the Army. After moving quite a bit and...
Introducing Brittany Hampton, our guest blogger this month! Brittany is a Registered Dietitian Nutritionist who has been dropping her amazing knowledge on SLAM moms for years! Today she weighs in on carbs, and why we gotta eat them to fuel our bodies! It seems that...
Introducing Addie Holzmann as our guest blogger this month! Addie has personally experienced prolapse, pelvic girdle pain, and painful intercourse during pregnancy and postpartum. And although everyone’s journey is different, she is able to lift heavier and...
I have set a lot of goals in my life, some that I have achieved, and some that have fallen short. I am no expert in goal setting, but after years of trial and error, I know what works for me and what doesn’t, so I am going to share it with you! When I set a goal, I...
Hey SLAM Nation! My name is Janelle Clark and I’m the proud owner of SLAM San Angelo! I am a wife and mom of two (6 and 7) who grew up in the stroller as SLAMkids and my running buddies. My husband and I recently moved to the San Angelo area, to live closer to...
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