Get In Touch

Contact S.L.A.M. Sweat Like A Mother

S.L.A.M. is more than just a fitness class. We pride ourselves in offering comprehensive, challenging and fun total-body workouts that get you moving with non-stop action. Our instructors incorporate strength with free weights, resistance training, metabolic conditioning, endurance, balance exercises and plyometrics. Each class is different – we vary our workouts, and every exercise is customizable to the individual member. Whether you are pregnant, a new mama, or if your kiddos have grownup and gone off to school, you are welcome to join our community and get sweaty!

Are you ready to Sweat Like a Mother? Have a question? We have numerous affiliates throughout the US and Europe, and you can contact them directly via their affiliate page, or, you can email us with the link below and a member of our team will get back to you shortly.

Phone

706.718.4629

For Event Inquiries

8:00 am–4:30 pm

Forsyth Park - Savannah, GA

Lake Bottom Park - Columbus, GA

Uptown Riverwalk - Columbus, GA

DC Area - Virginia Highlands Park

Lovers Point Park - Pacific Grove, CA

North Park - Dayton, OH

Pioneer Park - Fairbanks, AK

Post Theater - Leavenworth, KS

Honeycutt Park - Fayettville, NC

Cuddly Family - Anchorage, AK

Baker's Pond - Effingham, GA

Polo Road Park - Columbia, SC

Downtown Park - Southern Pines, NC

Western Harnett Youth Rec - Sanford/Cameron, NC

Westside Community Park - El Paso, TX

Shelby Park - Nashville, TN

Olmos Basin Park - San Antonio, TX

Tacoma, WA

Frank Brown Park - Panama City Beach, FL

Fort Hood - Fort Hood, TX

Clarksville, TN

Evans Mill Fire Department - Fort Drum, NY

Aldeshot Park - Aldershot, UK

Locust Shade Park - Quantico, VA

America the Beautiful Park - Colorado Springs, CO

Greer Park - Lawton, OK

Charleston, SC

Columbus, OH

Fort Knox, KY

Newport News, VA

North Charlotte, NC

San Diego, CA

Vicenza, IT

Wiesbaden, Germany

Yakima, WA

Fort Leonard Wood, MO

Wahiawa, HI

{

This group of women sincerely leaves me awestruck. They are so motivated, encouraging, and powerful.

– Leanne

There’s only one way to sweat…
like a mother.