Where We SLAM
APSU Foy Recreation Center
451 Marion Street, Clarksville, TN
Monday, Tuesday, Friday | 9:30 – 10:30 AM
SLAM Sweat Like a Mother classes will be held at the Foy Recreation Center at Austin Peay in downtown Clarksville. The facility offers a three-court gymnasium, an indoor track, an indoor cycling studio and locker rooms with private showers and changing areas. Classes will utilize the available spaces differently in each class, but will primarily meet in the gymnasium during cooler months. During the warmer months, we will also have stations outside at the tennis courts and nearby fields. In the event of inclement weather, the indoor gymnasium is our rain or hot temps location.
Parking & Meeting Location
Parking is available for free on the side streets surrounding the Foy Recreation Center. The parking lot behind the center can be used.with a pass. These are available to purchase, contact us for the details. Note: Please do not park in the lot across the street from the Foy Center, as it is for students and staff only.
Questions? Contact slamclarksville@sweatlikeamother.com
Rotary Park
2308 Rotary Park Drive, Clarksville, TN
Wednesday + Thursday | 9:30 – 10:30 AM
SLAM Sweat Like a Mother classes will be held at Rotary Park in the Sango area of Clarksville on Wednesdays and Thursdays during warmer months (usually April-November) and weather permitting. Classes will utilize the available parking lot, field and pavilion differently in each class. In the case of inclement weather, classes will be moved to the APSU Foy Recreation Center. Members will receive a text via our membership management system in the morning if there is a change of location.
Parking & Meeting Location
Please drive to the very back of the park to meet in the parking lot near the restrooms and playgrounds. Parking is available for free.
Questions? Contact slamclarksville@sweatlikeamother.com
S.L.A.M. At Home
Zoom & Facebook Live
Mondays + Fridays | 6:00 – 6:45 AM
Questions? Contact slamclarksville@sweatlikeamother.com
Track Attack
Sango Elementary School
3585 Sango Road, Clarksville, TN
Saturdays | 9:00 – 10:00 AM
Parking & Meeting Location
Questions? Contact slamclarksville@sweatlikeamother.com
Foy Recreation Center
Rotary Park
SLAM Bosses
Anne & Erin | slamclarksville@sweatlikeamother.com
This dynamic duo began their SLAM journey together in 2017 at SLAM Leavenworth. They reunited in Clarksville to continue the SLAM Nation mission of empowering mamas through motherhood using their expertise of fitness & love of community. Though Erin’s family had relocated to Texas, these two continue to lead a thriving SLAM community here in Tennessee!
Pricing
Single Class Pass
- Perfect for dropping in on a class from time to time
- Expires after 1 use
5 Class Pass
- Good for those planning to attend class biweekly
- Expires 2 months after purchase
10 Class Pass
- A great option for attending class once a week
- Expires 4 months after purchase
Monthly Unlimited
- Perfect for attending often
- Cancel with 2 weeks notice, and pregnant moms may place a hold
The Clarksville Team
Anne Perrault | slamclarksville@sweatlikeamother.com
Anne is an ACE certified Group Fitness Instructor and a certified Pregnancy and Postpartum Athleticism coach. She also holds a certification in CPR & AED through the American Red Cross.
She found SLAM in 2017 at Fort Leavenworth and has never looked back! After moving to Tennessee, Anne would SLAM with Nashville once in a while and did a round of Virtual before becoming one of the original SLAM Clarksville members when it opened in 2019. She began coaching in the summer of 2020 and took over as SLAM Bosses with Erin in the spring of 2021!
A girl mom 3 times over and a proud Army wife, Anne spent her youth as a swimmer but has since turned her cardio to the pavement and really enjoys running; either solo or while pushing the BOB with her youngest in it.
Anne’s favorite SLAM stations to coach are EMOMs, Tabatas and really anything that gets the mamas running! She loves watching and cheering as they push themselves and reach for those goals and new challenges! When she’s not running or SLAMn’, you can find this soccer and dance mom carting her girls to their practices or just enjoying time with the family.
Erin Sattler | slamclarksville@sweatlikeamother.com
Erin is ACE Group Fitness Instructor certified, a Pregnancy and Postpartum Athleticism certified coach and American Red Cross CPR & AED certified.
She first started SLAM in 2016 with SLAM Leavenworth. She has since SLAMed with SLAM DC, SLAM Clarksville and currently SLAM Ft. Hood. She began coaching in 2020 and has experience coaching both in person and online classes. In 2021, Erin and Anne took over as SLAM Bosses of SLAM Clarksville! After she and her family PCS’d to Ft. Hood in the summer of 2022, Erin began coaching there and then became a co-owner with Catherine in December 2022.
Erin’s favorite way to SLAM are heavy weights, sprints and stairs. Her favorite parts of SLAM are seeing moms reach their goals, snuggling fussy babies and chatting with the toddlers when moms are on spa runs.
Although she and her family have left Clarksville, she visits often and teaches SLAM the Alarm classes online!
Brook Sulik | Instructor
Brook is an ACE certified Group Fitness Instructor and holds her CPR & AED certification through the American Red Cross. She is working towards her Pregnancy and Postpartum Athleticism coaching certification. She is a proud military with and mom to three young kiddos and prior to joining the Clarksville team as an instructor, she was a Cardiac ICU Registered Nurse. She has her Bachelor’s of Science in Nursing and a Bachelor’s degree in Health and Sports Studies with an emphasis on Health Promotion.
Brook’s SLAM journey started in Leavenworth, Kansas when her oldest son was 4 months old. She fell in love with the workouts, getting out of the house and spending time with friends every day and the playdates. She made lifelong friends within this community! Brook SLAMed for 3 1/2 years in Leavenworth until her family moved to Clarksville, Tennessee in 2020. Her favorite equipment to use is mini bands and any sort of stair or step up. Her favorite workout format utilizes compound movements and timed intervals, but she also enjoys running with her kids in the double stroller.
She loves working with moms of all fitness levels with the goal of helping to educate and promote a healthy lifestyle!
Katie Paquette | Instructor
Katie holds a Bachelor’s degree in Exercise Science, is an ACE certified Group Fitness Instructor and is CPR & AED certified.
She has been living the SLAM life for over 4 years! Her journey began with SLAM Fayetteville before relocating to Clarksville in 2020. Since joining the instructor team in the summer of 2021, her favorite SLAM station to coach is a good and tough chipper. However, if she’s the one exercising, then she’s all about the AMRAPs!
Katie is a proud military spouse and a mom of three: two girls and one boy. When she’s not SLAMn’, you can find her on the soccer field coaching her kids’ teams or out for a run!
I didn’t need friends, but found camaraderie. I didn’t have body goals, but I found a new love for mine. I didn’t desire a change, but I have been changed..