Where We SLAM
Crossfit Liberty
Winter location (1 December to 1 April)
Borsigstraße 3, 65205 Wiesbaden
Monday, Tuesday, Thursday & Friday | 9:00AM -10:00AM
Questions? Contact Emily.
Newman Village Sports Complex
Clay Kaserne, 65205 Wiesbaden
Tuesday & Thursday | 9:00AM -10:00AM
Questions? Contact Emily.
USO Cottage Playground on Hainerberg
Washingtonstraße 18, 65189 Wiesbaden, Germany
Monday & Friday | 9:00AM -10:00AM
Questions? Contact Emily.
Wiesbaden, Germany
SLAM Boss
Emily Ratliff | emily@sweatlikeamother.com
Emily has been part of the Stroller Strong Mom community for four years. She was introduced to S.L.A.M (Sweat Like a Mother) in Leavenworth, KS, and continued SLAMing and coaching at Fayetteville, NC. Her favorite part of S.L.A.M is the sense of community and the ability to push herself physically and mentally with the workouts. She has coached S.L.A.M. classes for two years and holds a group fitness instructor certification from the American Council on Exercise, a Pregnancy and Postpartum Athleticism certification, and CPR/First Aid/AED certifications from the American Red Cross. Emily is an Army spouse and has three wonderful, energetic kids. As a former college track athlete, she still loves to run in her spare time.
Pricing
SLAM Free Trial
- Perfect for those attending their first class who want to learn more about SLAM
- Expires after 1 use
5 Class Pass
- Good for those planning to attend class biweekly
- Expires 2 months after purchase
10 Class Pass
- A great option for attending class once a week
- Expires 3 months after purchase
Monthly Unlimited
- Perfect for attending class often
- Cancel at any time with 2 weeks notice, pregnant moms may place a hold
The Wiesbaden Instructor Team
Meagan Ziebarth | Instructor
Meagan was introduced to S.L.A.M. while pregnant with her third child. Her favorite parts of S.L.A.M are the accountability that comes with being a part of a group and the fantastic community of women she’s been able to meet. Originally from Elgin, IL., Meagan has her BFA in Dance from the University of Iowa. After dancing professionally, movement and exercise have remained huge parts of her life. Meagan has over 20 years of experience teaching dance, personal training, and teaching group fitness to students of all ages and experience levels. Meagan is passionate about teaching alignment and helping women to feel more comfortable and confident in their bodies. She is thrilled to be coaching S.L.A.M. in Wiesbaden!
Emily Ratliff| SLAM Boss
Emily has been part of the Stroller Strong Mom community for four years. She was introduced to S.L.A.M (Sweat Like a Mother) in Leavenworth, KS, and continued SLAMing and coaching at Fayetteville, NC. Her favorite part of S.L.A.M is the sense of community and the ability to push herself physically and mentally with the workouts. She has coached S.L.A.M. classes for two years and holds a group fitness instructor certification from the American Council on Exercise, a Pregnancy and Postpartum Athleticism certification, and CPR/First Aid/AED certifications from the American Red Cross. Emily is an Army spouse and has three wonderful, energetic kids. As a former college track athlete, she still loves to run in her spare time.