Wiesbaden, Germany

S.L.A.M. in Deutschland

Where We SLAM

Crossfit Liberty

Winter location (1 December to 1 April)

Borsigstraße 3, 65205 Wiesbaden

Monday, Tuesday, Thursday & Friday | 9:00AM -10:00AM

Park in the crossfit parking lot and enter the building.

Questions? Contact Sarah.

Newman Village Sports Complex

Clay Kaserne, 65205 Wiesbaden

Tuesday & Thursday | 9:00AM -10:00AM

We will either meet in the soccer field or baseball field.
We will move to different locations around Newman Village but will always start at the sports complex.
Park in the sports complex parking lot.

Questions? Contact Sarah.

USO Cottage Playground on Hainerberg

Washingtonstraße 18, 65189 Wiesbaden, Germany

Monday & Friday | 9:00AM -10:00AM

Questions? Contact Sarah.

Wiesbaden, Germany



Sarah Smith| sarah.smith@sweatlikeamother.com

Sarah is mom of two little boys who keep her moving all the time. As a proud Army spouse, she is no stranger to the challenges of frequent moves and living overseas.  She’s excited to continue this community where women can find friendship and support through the fun and difficult seasons of motherhood.
Sarah discovered the power of community in her early days of motherhood.  Sarah had previously practiced law in Nashville, TN and found motherhood to be incredibly isolating.  All that changed when she found a yoga studio where she could bring her baby with her.  She went on to complete her yoga teacher training in 2018 while pregnant with her second child so she could help other mamas stay active through pregnancy.  Sarah joined SLAM upon moving to Wiesbaden and instantly knew it was a good fit.  She came on as a coach to bring yoga and stretching to balance out the group’s strength classes and then became owner in June 2023.
Sarah is a marathon runner and devoted yogi who loves bringing a sense of calm to the chaos of motherhood.  When she’s not running or Slam’n you can find Sarah and her family traveling around Europe and enjoying all the festivals in Germany.


The Wiesbaden Instructor Team

Meagan Ziebarth | Instructor

Meagan was introduced to S.L.A.M. while pregnant with her third child. Her favorite parts of S.L.A.M are the accountability that comes with being a part of a group and the fantastic community of women she’s been able to meet. Originally from Elgin, IL., Meagan has her BFA in Dance from the University of Iowa. After dancing professionally, movement and exercise have remained huge parts of her life. Meagan has over 20 years of experience teaching dance, personal training, and teaching group fitness to students of all ages and experience levels. Meagan is passionate about teaching alignment and helping women to feel more comfortable and confident in their bodies. She is thrilled to be coaching S.L.A.M. in Wiesbaden!

Sarah Smith | SLAM Boss

Sarah is an ACE Group Fitness Instructor, a Registered Yoga Teacher, and is CPR/AED Certified.  She joined SLAM Wiesbaden in 2022 and became owner in 2023.  Sarah is mom to two little boys and can usually be found chasing them around the playground. Sarah’s favorite ways to “Sweat Like A Mother” are AMRAPs and Track Attack!