San Antonio

Alamo City S.L.A.M.

Where We SLAM

Martin Luther King Park

3503 Martin Luther King Drive
San Antonio, Texas 78220

Monday + Wednesday + Friday | 9:30 AM – 10:30 AM

Parking & Meeting Location

Park in any of the lots near the basketball court and meet us across from the playground.

Questions? Contact Jen.

Live Oak's Main City Park

18001 Park Dr, Live Oak, TX 78233

Tuesday + Thursday | 9:30 AM – 10:30 AM

Parking & Meeting Location

Park near the lower playground and join us on near the swings. You’ll need a stroller, water bottle, and snacks for your babes. We also use dumbbells, resistance bands and yoga mats. Don’t have those? That’s OK! Our instructors have extras. For everyone’s safety during class, all children age 4 and younger must be strapped into a stroller. Older children on a school break are always welcome! We just ask that they play near your stroller during each station. SLAMDads, family visitors and friends from out of town are always welcome free of charge. Class starts at 9:30 so we can get you sweaty and back to your busy day in an hour!

Questions? Contact Jen.

Martin Luther King Park

Live Oak Main City Park

SLAM Boss

Jen Smith | jen.smith@sweatlikeamother.com

Jen is an ACE certified group fitness instructor, RRCA level one certified run coach, certified pregnancy and postpartum athleticism coach, certified to birth and back movement specialist, certified UESCA ultra running coach, and certified in adult/pediatric CPR/AED through the American Red Cross. She was introduced to SLAM in 2017 at Fort Leavenworth and realized just how important it was to be a part of a community of strong women that supported each other in life and in their fitness goals. For 3 years she SLAM’d in Fayetteville and ultimately made her way to San Antonio. After a year of instructing here, she was given the opportunity to become a boss! The journey from member to coach and now to boss has been so rewarding! Being able to support and foster this amazing community of women is such a gift. 

In her spare time, Jen loves to spend time with her husband, Kyle, and their daughter, Emersyn. Jen has a passion for running that began in 2013 and it has led her to complete almost 400 races to include her first 100k in 2023. She loves being with her family, cooking, baking, traveling, and searching for the next running adventure.

 

 

 

 

 

 

 

 

 

Pricing

Additional Pass Options

Single Class – $18

The San Antonio Team

Jen Smith | Owner

Jen is an ACE certified group fitness instructor, RRCA level one certified run coach, certified pregnancy and postpartum athleticism coach, certified to birth and back movement specialist, certified UESCA ultra running coach, and certified in adult/pediatric CPR/AED through the American Red Cross. She was introduced to SLAM in 2017 at Fort Leavenworth and realized just how important it was to be a part of a community of strong women that supported each other in life and in their fitness goals. For 3 years she SLAM’d in Fayetteville and ultimately made her way to San Antonio. After a year of instructing here, she was given the opportunity to become a boss! The journey from member to coach and now to boss has been so rewarding! Being able to support and foster this amazing community of women is such a gift. 

In her spare time, Jen loves to spend time with her husband, Kyle, and their daughter, Emersyn. Jen has a passion for running that began in 2013 and it has led her to complete almost 400 races to include her first 100k in 2023. She loves being with her family, cooking, baking, traveling, and searching for the next running adventure.

Michael Salazar | Instructor

Michael is an ACE Certified Group Fitness Instructor and is loving this new opportunity to support the mamas in our community. There are many things she loves about SLAM, but her favorite is showing her kids the importance of fitness, friendship, and making time for yourself. Michael is mama to kiddos Isabella (4) and Elijah (2).She started slamming in January of 2020 when Isabella was 4 months old and she’s been obsessed ever since.She has slammed at SLAM Harker Heights, SLAM Tacoma, and now calls SLAM Antonio home. ♥️

Amber Sterriker | Instructor

Amber is an ACE certified group fitness instructor, USABMX certified coach, certified in first aid and adult/pediatric CPR/AED. She was introduced to SLAM in July 2023 after having her second child and immediately fell in love with the community of strong women. After 6 months of SLAMing she knew she was ready to take the next step and become an instructor.

When she’s not at SLAM she is spending time with her husband Andrew and their 2 kids, Eve and Max. Most weekends you will find her at the BMX track here in San Antonio. She has raced BMX for over 20 years. She’s won multiple regional, state, and national titles and also had the opportunity to represent the USA at the world championships.

 

I was so happy when S.L.A.M. opened up a location here in San Antonio. I had just given birth to my 4th baby and working out on my own was getting monotonous and my results were starting to plateau. That’s when I began S.L.A.M. and the variety of workouts helped me get over the hump and achieve my fitness goals! There are so many things to be gained by joining the S.L.A.M. family; health, fitness, and sisterhood being at the top of my list. It really doesn’t matter who you are or where you are at in your fitness journey, there is a place for you in our tribe!

Emily H.

San Antonio SLAMer

I’m so happy to have found S.L.A.M Antonio! It is an amazing group of genuine, motivated, and caring women and their adorable little ones. Not to mention the kick-butt workouts-I feel so much stronger after just a few weeks! My son has really enjoyed the playgroups and Mom’s Night Out has been refreshing for me. I highly recommend this group to any mama out there!

Carys H.

San Antonio SLAMer

SLAMantonio is a workout group unmatched by any other! They not only get you in shape with their full-body workouts while encoring you every step of the way (literally) but also act as an irreplaceable support group for all moms! Our monthly night outs are a blast and the kids enjoy all our playdates. I was so surprised how well my 2-year-old does staying in her stroller (even in the heat) and the instructors make sure all the kiddos stay entertained so us mamas can get that sweat on together. Love this group like family!

Jody G.

San Antonio SLAMer