S.L.A.M. Times

NEWS AND FEATURED S.L.A.M.ers

We’re about to S.L.A.M. Bucks County!

We’re about to S.L.A.M. Bucks County!

Hello again! My name is Jessica Hamel. I found my passion for group fitness with a focus on pregnant and postpartum women in 2013. Prior to educating and coaching mothers, I was an elementary teacher. I hold a Bachelor's degree in Elementary Education and a Master's...

Go Army, SLAM Navy!

Go Army, SLAM Navy!

Hi S.L.A.M. nation! I’m Krista, boss of the new S.L.A.M. West Point. I am originally from New York State (across the river from West Point!) and have been moving all over with my husband, Chris, who is in the Army, for the last nine years. I have two awesome kids,...

SLAM with Love & Aloha!

SLAM with Love & Aloha!

Aloha mamas! My name is Meghan Argo and I have been blessed to be a part of S.L.A.M. Nation for almost 10 years!! I started my S.L.A.M. journey when I was in Savannah, Georgia as a member and fell in LOVE with the workout and the community. The instructors of S.L.A.M....

Let’s SLAM in Missouri!

Let’s SLAM in Missouri!

Hey SLAM Nation! My name is Hailey Clinton. I am the new SLAM boss of Fort Leonard Wood, MO. I am so excited to start an amazing program. I have been married for almost 9 years and we have 3 boys, Garhett (5), Beau (3), and Kyle (11m). I am a stay at home momma. My...

S.L.A.M. in the Treasure Valley

S.L.A.M. in the Treasure Valley

Hi, everyone! My name is Kaitlin Sullivan, owner of S.L.A.M. Sweat Like a Mother Meridian. I am so excited to be bringing SLAM to the Treasure Valley! I am a mom to two amazing littles, Paisley (3) and Cooper(1), who have inspired this journey to open up a SLAM and...

S.L.A.M. Diego Dreamin’

S.L.A.M. Diego Dreamin’

Hey SLAM Nation! My name is Elizabeth Hepp, but you can call me Lizz. I’m the new boss in town, and I am excited and honored to be at the helm of S.L.A.M. Sweat Like A Mother San Diego (SLAM Diego!). I am a Colorado native, but in 2007 I moved to Oregon to earn my...

There’s only one way to sweat…
like a mother.