S.L.A.M. Times
NEWS AND FEATURED S.L.A.M.ers
Fitness Classes for Women Coming to the O’Fallon, Illinois Area
Hey mamas! If you’re looking for a community of women to get stronger with and find lasting friendships for you and your kiddos, look no further! My name is Stephanie and I am the proud owner of S.L.A.M. O’Fallon! I live an adventurous and beautiful life with my...
Workouts and Community for Moms is Back in San Antonio
Hey y’all! I’m so excited to be bringing S.L.A.M. back to San Antonio! My name is Lauren, and I’m a mom of four boys, an Army spouse, educator, and now the proud owner of S.L.A.M. San Antonio. Our family’s military journey has taken us all over the country, but every...
FORE! Here Comes SLAM Augusta
Hiiiii SLAMfam! My name is Mikayla Moreland and I am here to announce I will be opening SLAM Augusta! I am a mom of three- Hailey (9) Hannah (6) and Hayden (1). I know, what was I thinking naming them all with H's?!?! We are a military family that has been...
In Her Own Words: A Breast Cancer Survivor’s Story of Strength
In a world where health challenges can often feel overwhelming, stories of survival and resilience shine brightly as beacons of hope. Today, we have the privilege of speaking with Nicole Webb, a brave breast cancer survivor whose journey is a testament to strength,...
Outdoor Fitness for Moms is BACK in Monterey!
Hello SLAM fam! I am thrilled to officially step into the role of your new SLAM boss of Monterey, CA! My name is Morgan, and I’m beyond excited to join this amazing community of strong, inspiring women—and to finally have a legit reason to wear workout clothes all day...
Outdoor Workout For Women in Honolulu, Let’s S.L.A.M.!
Aloha Mamas!!! My name is Sarah Haines and I am the proud owner of SLAM Honolulu! I am beyond excited to grow the SLAM sisterhood on Oahu and bring this beautiful community to life here in Honolulu. I am an Army spouse, but also served in the Army Reserves for 8 years...





