S.L.A.M. Times

NEWS AND FEATURED S.L.A.M.ers

S.L.A.M. Diego Dreamin’

S.L.A.M. Diego Dreamin’

Hey SLAM Nation! My name is Elizabeth Hepp, but you can call me Lizz. I’m the new boss in town, and I am excited and honored to be at the helm of S.L.A.M. Sweat Like A Mother San Diego (SLAM Diego!). I am a Colorado native, but in 2007 I moved to Oregon to earn my...

Buckeye Nation, Are You Ready for S.L.A.M. Columbus OH-IO?!

Buckeye Nation, Are You Ready for S.L.A.M. Columbus OH-IO?!

Hi everyone! My name is Natalia and I am the owner of S.L.A.M. Columbus Ohio.  I'm originally from Costa Rica but grew up in the Dayton, OH area, and graduated with a Marketing degree from The Ohio State University. I spent almost 8 years working for Abbott Nutrition...

SLAM is Headed to the Mile High City!

SLAM is Headed to the Mile High City!

It’s like peanut butter and jelly. Cookies and milk. Coffee and…coffee. Two of my favorite things are coming together, and I know it’s going to be a match made in the Rocky Mountains. S.L.A.M. + Denver, Colorado is happening and I couldn’t be more excited to be the...

The UK’s Third SLAM Spot is Coming to Yorkshire!

The UK’s Third SLAM Spot is Coming to Yorkshire!

Hey S.L.A.M fam! I'm Georgina, the owner (I still can't get used to that!!) of S.L.A.M Catterick! I'm feeling pretty grateful, excited and just a tiny bit nervous to start this adventure with you all! I was born and raised in Cambridge UK, where I met my now husband...

More West Coast SLAM’n Coming At Ya!

More West Coast SLAM’n Coming At Ya!

Hey!! I’m Bailey Bushue, owner of Stroller Strong Moms Yakima, Washington. I am a mom to two crazy kids, James (3.5) and Eleanor (1.5). My husband and I have been married for eight years and have lived on both east and west coasts. My husband’s previous job took us...

Prost! SLAM Has Entered Germany!

Prost! SLAM Has Entered Germany!

Hi, everyone! I’m Emily, the owner of Stroller Strong Moms Wiesbaden. I am truly excited and honored to take on this new role. S.L.A.M. has been, without exaggeration, one of the greatest and most defining things to happen in my life. The saying “strong women lift...

There’s only one way to sweat…
like a mother.