S.L.A.M. Times

NEWS AND FEATURED S.L.A.M.ers

The SLAM Story: 15 Years of Sweat Like A Mother

The SLAM Story: 15 Years of Sweat Like A Mother

The SLAM story actually starts before SLAM. Before SLAM was a worldwide family, it was just me on the North Shore of Oahu in 2010... pregnant with my second child, chasing a toddler, and missing the soccer coaching life I’d left behind. Wanting to connect with other...

Fitness Community for Moms Coming to Cape Cod

Fitness Community for Moms Coming to Cape Cod

Hi ladies! My name is Olivia Bjornestad and I am thrilled to be your SLAM Boss on Cape Cod! I am married to my wonderful husband, Alex, and we have 2 littles, Elizabeth and Mark! We are a Coast Guard family following where they send us, and we believe each duty...

Workouts and Community for Moms is Back in San Antonio

Workouts and Community for Moms is Back in San Antonio

Hey y’all! I’m so excited to be bringing S.L.A.M. back to San Antonio! My name is Lauren, and I’m a mom of four boys, an Army spouse, educator, and now the proud owner of S.L.A.M. San Antonio. Our family’s military journey has taken us all over the country, but every...

FORE! Here Comes SLAM Augusta

FORE! Here Comes SLAM Augusta

Hiiiii SLAMfam! My name is Mikayla Moreland and I am here to announce I will be opening SLAM Augusta! I am a mom of three- Hailey (9) Hannah (6) and Hayden (1). I know, what was I thinking naming them all with H's?!?! We are a military family that has been...