Cincinnati, Ohio

Strength in Unity

Where We SLAM

Winton Woods Park

801 Lakeview Drive, Cincinnati OH 45218


Tuesday & Thursday | 10am
Saturday | 9am


Parking & Meeting Location

Park in the main parking areas and meet in the grassy area in front of the snack bar pavilion.

Questions? Contact

Winton Woods Park


Kelsey_Landis Headshot
Jessica Sonza |

Jess is a wife, mom of four (Allie 7, Michael 5, Jude 3, and Mia 1), army veteran, and Cincinnati native. Growing up, she played basketball, volleyball, and ran track. For college, she attended the United States Military Academy where she competed on the women’s boxing team and danced on the West Point Salsa Team. During her time in the military, Jess became an Army Master Fitness Trainer and used those skills to help injured Soldiers in her unit through their recovery process. She first fell in love with SLAM after her first baby was born and loved being a part of the DC S.L.A.M. community as a mama of multiples. She holds a group fitness instructor certification from the Athletics and Fitness Association of America (AFAA), and is certified in First Aid and CPR. Her favorite ways to sweat are HIIT style workouts, long runs with good music, and any pickup sports!