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Why Are Shake Supplements Not As Good As The Real Thing?

Why Are Shake Supplements Not As Good As The Real Thing?

by Alexa Smith | Feb 15, 2015 | Columbus, DC Area, Get Fit, Lexington, Nutrition, Savannah

This year, our Get Fit Challenge 2015 has included a large nutritional component with a Nutrition Guide tailor made for Stroller Strong Moms as well as question and answer sessions all provided by our Nutritionist, Leslie Ann Berg MSPH CPT! We have learned so much...
S.L.A.M.er of the Month – February

S.L.A.M.er of the Month – February

by Alexa Smith | Feb 5, 2015 | Columbus, SLAMer of the Month

MEET CARRIE SHIRKEY Hello!  My story begins in St. Louis, Missouri where I lived the first 18 years of my life.  I grew up playing a lot of sports.  In high school I played volleyball and basketball and was a sprinter/high jumper for our track team.  Volleyball was my...

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