2016 Savannah Get Fit Challenge

2016 Savannah Get Fit Challenge

It’s that time of year again!!!! The 2016 Get Fit Challenge is a 10 week program that will include both a fitness assessment (during class time) and body composition assessment (before or after class) at the start and end of the program. **TESTING DAY IS...
SLAM Savannah Special Announcement

SLAM Savannah Special Announcement

When I arrived in Savannah from Columbus, GA, three years ago, I hoped to bring a group of like-minded moms together, as was accomplished in Columbus the year prior. My vision was a group of moms, that would share a common goal of leading active lives and introducing...
#GimmeFive

#GimmeFive

     “As part of the fifth anniversary of Let’s Move!, the First Lady is encouraging Americans across the country to give out high-fives when they see someone making healthy choices. And she’s challenging everyone to #GimmeFive things they are doing to eat better, be...