As part of Stroller Strong Moms – we SLAM: Sweat Like A Mother. We YLAM: Yoga Like A Mother. We RLAM: Run Like A Mother. We GLAM: Glow Like A Mother. We DRAM: Drink Like A Mother (coffee, of course). And, it goes without saying, we LLAM: Love Like A Mother. We can...
Welcome back to the SLAM Fam Jess! Jess Hamel joined the SLAM Fam in Savannah in February of 2014 and immediately became what we like to call a SLAMaholic! This mama didn’t miss many workouts! Races, Mom’s Nights Out, playgroups, Run Across Georgia…...
Welcome Back Bridget! Bridget started off her SLAM journey as a member in Columbus and soon became their first YLAM instructor from 2014-2015. In that short time, Columbus mamas benefited so much from Bridget’s yoga and running expertise and Bridget fell in love...
Learn about one of our newest SLAM bosses, Brittany Hampton! As a Registered Dietitian and high-school “athlete” (I use that term lightly), I have always had an interest in health and wellness. However, reflecting upon my past, I would say that fitness didn’t become a...
S.L.A.M.er of the Month-June Our Leavenworth S.L.A.M.er of the month is the amazing Jen Mains! Jen has been an active part of SLAM Leavenworth since our opening day! Jen has been amazing everyone since day one with her athletic ability even at 9 months preggo! She...
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