A Dietitian’s Food Rules…aka Habits

A Dietitian’s Food Rules…aka Habits

by | Jun 7, 2018 | B.L.A.M., Nutrition

While rearranging my office, I came across books I had not read in a while. One of them was Food Rules by Michael Pollan. I enjoy reading Pollan’s books and adopted his signature line Eat food. Not too much. Mostly plants. as a healthy approach to balanced eating in...