The top two questions I get as a dietitian who SLAMs are: Have you heard of the _____________ diet? and Should I eat anything after a sweaty SLAM sesh? Most of you know my answer to the first question…steer clear of fad diets, eat whole foods in moderation,...
December SLAMer of the Month I am excited to “introduce” you all to Heather, our SLAMer of the Month from Cameron-Sanford! Her passion for helping others, for pushing herself, and for being the best darn example for her kids and for us to look to for positive support...
November SLAMer of the Month- Wheaton! Tracy has been “all in”/ fully addicted to Stroller Strong Moms since the day our Wheaton location opened. Since our Grand Opening, Tracy has come to classes (50 to be exact) with a smile on her face, encouraging...
Hey, hey Amanda here! SLAM DC alum and owner of the soon-to-be SLAM Fort Hood! I can’t wait to bring the SLAM swagger to the mamas in Killeen, Harker Heights & Fort Hood. Here’s how it all got started: The Beginning & my first SLAM I moved to Washington, DC as...
Hey! Kristen Buchanan here, purveyor of #slamstoke and former Stroller Strong Moms Savannah Instructor! I’m so pumped to be joining the SLAM Boss team as I open the 24th Stroller Strong Moms affiliate in the Bull City – Durham, North Carolina! For as long as I...
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