Hey there! My name is Kara Daniels and I am so excited to be joining the ranks of dozens of amazing women as the newest SLAM Boss. My family and I recently moved to Concord, North Carolina, after we decided it was time for our family to make the transition from the...
I’m Katie (sometimes referred to as Kdubs), an Army wife, Bachelor’s Degree Registered Nurse, stay-at-home mama to Sawyer (age 2), and former instructor at SLAM Fort Hood, and now SLAM BOSS. During pregnancy, I found that I was beyond fascinated with pregnant and...
Hey y’all! I’m Devon, mama to two human littles, two fur babies, NASM Certified Group Fitness Instructor, and new SLAMBoss at SLAM Fort Knox! This is my SLAM story… In July of 2016 the Army moved our family from JBLM in Washington State to Fort Benning, Georgia! Our...
“Man! I feel like a Woman!” Shania Twain Remember that song? “The best thing about being a lady Is the prerogative to have a little fun” There are so many wonderful aspects of being a woman – one we celebrate here on the regular – being a mama. Not only...
Hi! I’m Megan, owner of SLAM Charleston! I am mom to two wild and crazy boys, Peter age 6 and Patrick age 2. I have an ACE Group Fitness certification, an ACE Fitness Nutrition certification, a Run Coach certification through Road Runners Clubs of America, and a...
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