Silly Kids, Juice is for Moms…

Silly Kids, Juice is for Moms…

I consider myself a donut connoisseur, have no shame in Happy Meals for the littles from time to time, and live for pizza on Fridays, but you won’t ever see me in the juice aisle. Juice: good for mimosas and not much else. Both the 100% kind and those boxes of sugar...
Virtual S.L.A.M. Through the Holidays

Virtual S.L.A.M. Through the Holidays

Do you miss SLAM in your life? Have you always wanted to try Stroller Strong Moms? Did you miss our Virtual Get Fit Challenge? Yes?? Then SWEAT LIKE A MOTHER Virtually! We are so excited to bring the SLAM community to mamas who do not have the opportunity to benefit...
What is Intuitive Eating?

What is Intuitive Eating?

In order to define Intuitive Eating, we should first define what it is not. It is not a diet. It is not a detox or fancy cleanse. It’s not a lose-30-pounds-in-30-days program. Intuitive Eating, sometimes referred to as Mindful Eating is more of a concept with some...
BLAM! Balance Like A Mother

BLAM! Balance Like A Mother

As part of Stroller Strong Moms – we SLAM: Sweat Like A Mother. We YLAM: Yoga Like A Mother. We RLAM: Run Like A Mother. We GLAM: Glow Like A Mother. We DRAM: Drink Like A Mother (coffee, of course). And, it goes without saying, we LLAM: Love Like A Mother. We can...