Hey all! My name is Alie Broom and I have been a member of Stroller Strong Moms El Paso since it opened in September 2017. I am from good ol’ New Hampshire but the army has taken us to Alabama, North Carolina, back to Alabama again and now El Paso, Texas. I met my...
That dreaded question – “what’s for dinner?” Whether your five-year-old asks you that at 4:30 in the afternoon or you’re pondering it as you make your weekly menu, the question of what to have for dinner can be stressful. I can attest that, some weeks, it takes me...
Hi, I’m Lauren McKinnon! I am a proud Air Force wife to my husband and best friend, Brandon. And I’m a proud mama to my two beautiful, and sometimes crazy boys, Jackson and Beckett. I am a former elementary school teacher turned fitness instructor and now SLAM...
As a Dietitian, I don’t often encourage supplements because I believe we should be getting the nutrients we need through our foods. Ideally, if we are eating a balanced, well-rounded diet, then our needs would be met. However, there are a few things that are not as...
I asked my mamas what they wanted to know about nutrition. One of the gals asked “How do you start eating healthier? Like, if you have a wedding in a month, what is the best thing to do to get ready for it?” Great question! Now, if you know me or have read any of my...
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