Quad Mom Strong

Quad Mom Strong

Quad Mom Strong January SLAMer of the Month : Sherri Armitage {Savannah, Georgia} Hey!- Pronounced “haaaaaay ya’ll!” I’m Sherri, that crazy S.L.A.M. Savannah mom you’ve seen pushing the massive stroller, and often referred to as, “Quadmom.” I was born and raised right...
It Takes a Village

It Takes a Village

My name is Stephanie Noland and I am a proud Army wife and mother of two-year-old twins. I was born in Nuernberg, Germany and moved in 2011 with my husband Scott to the US. Here is my SLAM story: Before I had my twins, I worked as a director of sales and marketing for...
Life Without SLAM? No Thank You, Ma’am!

Life Without SLAM? No Thank You, Ma’am!

Hi SLAM Nation!  I’m Kelli Berger and I have been SLAM’n since my daughter was 4 months old…she’s now six and a half! I don’t really know motherhood without SLAM. Oh wait, yes I do. I went an entire year “without” SLAM and it left a big fat hole in my mom-life....
Max your Recovery Window

Max your Recovery Window

The top two questions I get as a dietitian who SLAMs are: Have you heard of the _____________ diet? and Should I eat anything after a sweaty SLAM sesh? Most of you know my answer to the first question…steer clear of fad diets, eat whole foods in moderation,...