With Cinco de Mayo right around the corner, you as a Mom-o may be thinking about margaritas (or maybe you’re just in it for the chips and salsa). Either way, covering the good, bad, and ugly on alcohol is beneficial for everyone. Alcohol, in theory, offers no...
I love Thanksgiving. Maybe it’s because it’s the underdog holiday. Nestled between Halloween and Christmas, Thanksgiving decorations only get a sliver of department store real estate next to the discounted costumes and tree trimmings. Or, maybe it’s because it’s a...
Gain weight. Lose weight. Gain weight. Lose weight. It’s the yo-yo cycle. I’m not talking about gaining weight due to pregnancy and then losing it. I’m referring to weight fluctuations outside the realm of growing and delivering a baby. Much of the yo-yo weight cycle...
Tis the season for weight loss resolutions. And with that comes the slew of diet infomercials, advertisements, and articles on Facebook. Lose weight quickly! Without exercise. No gimmicks – just follow these ten steps, eat only these certain foods but never touch...
Ah, Christmas time. “It’s the most wonderful time of the year!” A festive time full of cheery holiday tunes, beautifully decorated Christmas trees (or half decorated if you have a feisty toddler underfoot), and wintery whiffs of scented pinecones. While I wish this...
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