Fort Sill, OK

#SLAMforexcellence

 

Where We SLAM

Elmer Thomas Park

501 NW Ferris Ave, Lawton, OK 73507

Monday-Thursday | 9:30-10:30am

Parking & Meeting Location

Meet next to miracle field. Parking off 6th street in front of miracle field.
 
Questions? Contact Sarah & Pamela

Elmer Thomas Park

SLAM Bosses

Sarah & Pamela | fortsill@sweatlikeamother.com

Sarah has a degree in Special Education, and Elementary Education. As a former teacher she loves helping mamas learn about fitness. Sarah is an ACE Certified Group Fitness Instructor, Certified Yoga Instructor, CPR/First Aid Certified and constantly seeks new and exciting ways to make moms sweat. She is an Army wife, and mom to an active boy. Sarah discovered S.L.A.M. Fort Sill while seeking ways to make connections with other parents. Her favorite ways to S.L.A.M. include cardio, and yoga.

Pamela has a degree in Secondary Education, and Early Childhood Education. Her passion for teaching others, and her love for the S.L.A.M. community led her to be an instructor for S.L.A.M. Fort Sill in 2020. She is an ACE Certified Group Fitness instructor, and CPR/First Aid certified. To better serve pregnant and post-natal moms she recently completed her To Birth and Back Movement Professional Certification. She is married to her high school sweetheart, is an Army wife, and mother to one beautiful girl. Pamela’s favorite ways to S.L.A.M. are fun runs with fellow mamas.

 

 

 

 

 

 

 

 

 

Pricing

The Fort Sill Team

Alyssa | Instructor

Alyssa has a degree in Kinesiology with a focus on Motor Behavior. From competing in gymnastics to coaching gymnastics to later becoming a physical therapy technician, fitness has always been a huge part of her life. She is CPR/First Aid certified. She is an Army wife and a mom to a precious boy. Alyssa found S.L.A.M. Fort Sill while looking for a community to support her and cheer her on. Her favorite ways to S.L.A.M. are doing workouts that focus on high-intensity interval training and functional fitness.

Sarah & Pamela | Owners 

Sarah has a degree in Special Education, and Elementary Education. As a former teacher she loves helping mamas learn about fitness. Sarah is an ACE Certified Group Fitness Instructor, Certified Yoga Instructor, CPR/First Aid Certified and constantly seeks new and exciting ways to make moms sweat. She is an Army wife, and mom to an active boy. Sarah discovered S.L.A.M. Fort Sill while seeking ways to make connections with other parents. Her favorite ways to S.L.A.M. include cardio, and yoga.

Pamela has a degree in Secondary Education, and Early Childhood Education. Her passion for teaching others, and her love for the S.L.A.M. community led her to be an instructor for S.L.A.M. Fort Sill in 2020. She is an ACE Certified Group Fitness instructor, and CPR/First Aid certified. To better serve pregnant and post-natal moms she recently completed her To Birth and Back Movement Professional Certification. She is married to her high school sweetheart, is an Army wife, and mother to one beautiful girl. Pamela’s favorite ways to S.L.A.M. are fun runs with fellow mamas.

I think one of the most important things S.L.A.M.  has taught me is that the scale is not my enemy…that my strength is the most important thing.

Kristin

S.L.A.M. Mama

It feels like everyone is around to celebrate successes with you, which is what you need as a mom, more than anything.

Jess

S.L.A.M. Mama