Where We SLAM
Elmer Thomas Park
501 NW Ferris Ave, Lawton, OK 73507
Monday-Thursday | 9:30-10:30am
Parking & Meeting Location
Elmer Thomas Park
SLAM Bosses
Sarah & Pamela | fortsill@sweatlikeamother.com
Sarah has a degree in Special Education, and Elementary Education. As a former teacher she loves helping mamas learn about fitness. Sarah is an ACE Certified Group Fitness Instructor, Certified Yoga Instructor, CPR/First Aid Certified and constantly seeks new and exciting ways to make moms sweat. She is an Army wife, and mom to an active boy. Sarah discovered S.L.A.M. Fort Sill while seeking ways to make connections with other parents. Her favorite ways to S.L.A.M. include cardio, and yoga.
Pamela has a degree in Secondary Education, and Early Childhood Education. Her passion for teaching others, and her love for the S.L.A.M. community led her to be an instructor for S.L.A.M. Fort Sill in 2020. She is an ACE Certified Group Fitness instructor, and CPR/First Aid certified. To better serve pregnant and post-natal moms she recently completed her To Birth and Back Movement Professional Certification. She is married to her high school sweetheart, is an Army wife, and mother to one beautiful girl. Pamela’s favorite ways to S.L.A.M. are fun runs with fellow mamas.
Pricing
1 Class Pass
- Good for those planning to attend once in a while
- Expires 1 month after purchase
5 Class Pass
- Good for those planning to attend class biweekly
- Expires 2 months after purchase
10 Class Pass
- A great option for attending class once a week
- Expires 4 months after purchase
Monthly Unlimited
- Perfect for attending class often
- Cancel at any time with 2 weeks notice, pregnant moms may place a hold
The Fort Sill Team
Sarah & Pamela | Instructor & Owners
Sarah has a degree in Special Education, and Elementary Education. As a former teacher she loves helping mamas learn about fitness. Sarah is an ACE Certified Group Fitness Instructor, Certified Yoga Instructor, CPR/First Aid Certified and constantly seeks new and exciting ways to make moms sweat. She is an Army wife, and mom to an active boy. Sarah discovered S.L.A.M. Fort Sill while seeking ways to make connections with other parents. Her favorite ways to S.L.A.M. include cardio, and yoga.
Pamela has a degree in Secondary Education, and Early Childhood Education. Her passion for teaching others, and her love for the S.L.A.M. community led her to be an instructor for S.L.A.M. Fort Sill in 2020. She is an ACE Certified Group Fitness instructor, and CPR/First Aid certified. To better serve pregnant and post-natal moms she recently completed her To Birth and Back Movement Professional Certification. She is married to her high school sweetheart, is an Army wife, and mother to one beautiful girl. Pamela’s favorite ways to S.L.A.M. are fun runs with fellow mamas.
Alyssa | Instructor
Alyssa has a degree in Kinesiology with a focus on Motor Behavior. From competing in gymnastics to coaching gymnastics to later becoming a physical therapy technician, fitness has always been a huge part of her life. She is CPR/First Aid certified. She is an Army wife and a mom to a precious boy. Alyssa found S.L.A.M. Fort Sill while looking for a community to support her and cheer her on. Her favorite ways to S.L.A.M. are doing workouts that focus on high-intensity interval training and functional fitness.