Where We SLAM
Purser Park
100 Mountain Lion Road, Harker Heights, TX 76548
Monday, Tuesday & Friday | 9:30 AM – 10:30 AM
Parking & Meeting Location
Meeting area is to the right of the bathroom and playground, in the grassy area with the new trees.
Questions? Contact Erin & Catherine.
Harker Heights Community Park
1605 Knights Way, Harker Heights, TX 76548
Wednesday & Thursday | 9:30 AM – 10:30 AM
Parking & Meeting Location
Meeting area is the parking lot closest to the bathroom and playground!
Questions? Contact Erin & Catherine.
Purer Park
Harker Heights Community Park
SLAM Bosses
Erin Sattler & Catherine Radke | slamhood@sweatlikeamother.com
Erin first started SLAM in 2016 with SLAM Leavenworth. She has since SLAMmed with SLAM DC, SLAM Clarksville, and currently SLAM Ft Hood. She began coaching with SLAM Clarksville in 2020 and has experience coaching both in person and online classes. In 2021, Erin and Anne took over as SLAM Bosses of SLAM Clarksville! After she and her family PCS’d to Ft Hood in the summer of 2022, Erin began coaching for Lindi and then became co-owner with Catherine in December 2022.
Erin is ACE Group Fitness certified, a Pregnancy and Postpartum Athleticism certified coach, and Red Cross CPR & AED certified.
Erin’s favorite ways to SLAM are heavy weights, sprints, and stairs. Her favorite parts of SLAM are the seeing moms reach their goals, snuggling fussy babies, and chatting with the toddlers when moms are on spa runs.
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Catherine is an ACE certified group fitness instructor and is CPR/First Aid certified. She is originally from Alabama but now, as an Army wife, she calls wherever her family is home. She started her SLAM journey at Leavenworth, KS when her oldest son was 3 months old. She now has two sons and is living in Harker Heights, TX. Catherine has her fitness background in ballet, trail running, and CrossFit and a Master’s in Marriage and Family Therapy. She strongly believes in the combined mental and physical health benefits of exercise and belonging to a supportive community. Catherine loves the whole body and whole person approach SLAM offers its members. She values the emphasis SLAM places on education and community. Catherine has been SLAM’n for 3 years and loves strength training and competing in races with her S.L.A.M. sisters.
Pricing
SLAM Free Trial
$0/1 class
- Perfect for those attending their first class who want to learn more about SLAM
- Expires after 1 use
10 Class Pass
$90/10 Classes
- A great option for attending class once a week
- Expires 3 months after purchase
Monthly Unlimited
$60/Month
- Perfect for attending class often
- Cancel at any time with 2 weeks notice, pregnant moms may place a hold
The Fort Hood Team
Erin Sattler | Co-Owner & Instructor
Erin first started SLAM in 2016 with SLAM Leavenworth. She has since SLAMmed with SLAM DC, SLAM Clarksville, and currently SLAM Ft Hood. She began coaching with SLAM Clarksville in 2020 and has experience coaching both in person and online classes. In 2021, Erin and Anne took over as SLAM Bosses of SLAM Clarksville! After she and her family PCS’d to Fort Hood in the summer of 2022, Erin began coaching for Lindi and then became co-owner with Catherine in December 2022.
Erin is ACE Group Fitness certified, a Pregnancy and Postpartum Athleticism certified coach, and Red Cross CPR & AED certified.
Erin’s favorite ways to SLAM are heavy weights, sprints, and stairs. Her favorite parts of SLAM are the seeing moms reach their goals, snuggling fussy babies, and chatting with the toddlers when moms are on spa runs.
Catherine Radke | Co-Owner & Instructor
Catherine is an ACE certified group fitness instructor and is CPR/First Aid certified. She is originally from Alabama but now, as an Army wife, she calls wherever her family is home. She started her SLAM journey at Leavenworth, KS when her oldest son was 3 months old. She now has two sons and is living in Harker Heights, TX. Catherine has her fitness background in ballet, trail running, and CrossFit and a Master’s in Marriage and Family Therapy. She strongly believes in the combined mental and physical health benefits of exercise and belonging to a supportive community. Catherine loves the whole body and whole person approach SLAM offers its members. She values the emphasis SLAM places on education and community. Catherine has been SLAM’n for 3 years and loves strength training and competing in races with her S.L.A.M. sisters.
After having my third baby, everything was different for me physically as well as mentally. Having all three kids at home, it was not easy to go for runs anymore, which was my main and favorite form of exercise with 0, 1, and 2 kiddos. I was totally lost and unmotivated, which was a very unusual feeling for me. I knew about SLAM, and was finally ready to give it a shot. I fell in love quickly. I got motivation, I got motherhood support, I got friendship, I got a whole lot more than I came in looking for. 100% recommend this group of ladies and am so happy I joined.