Where We SLAM
Dragon Park - West Point, NY
Dragon Park in Stoney Lonesome II, West Continental Road, West Point, NY 10996
Monday, Wednesday + Friday | 9:30am-10:30am
Parking & Meeting Location
Questions? Contact hudsonhighlands@sweatlikeamother.com
Youth Center Gym - West Point, NY
Indoor Winter Location
Youth Center Gym, 500 Washington Road, West Point, NY 10996
Monday, Wednesday + Friday | 9:30am-10:30am
Parking & Meeting Location
Questions? Contact hudsonhighlands@sweatlikeamother.com
Rainy Day/Winter Location
West Point MWR Fitness Center
683 Buckner Loop, West Point, NY 10996
Questions? Contact hudsonhighlands@sweatlikeamother.com
Roe Park
Dragon Park - West Point, NY
Youth Center Gym - West Point, NY
SLAM Bosses

Elise Halbert | hudsonhighlands@sweatlikeamother.com
Elise was born and raised in northern New York and is thrilled to be SLAM’n in her home state. She holds a bachelor’s degree in biology, is an ACE Certified Group Fitness Instructor, and is CPR/First Aid certified.
Elise discovered SLAM while pregnant with her second son and searching for connection and community. She found both—and more—during her two years SLAM’n in Dayton, Ohio. When her family received orders to West Point, NY, she was overjoyed to learn that a SLAM community was already there waiting.
Shortly after arriving at West Point, while 20 weeks pregnant with her third son, Elise received the devastating news that his condition was not compatible with life. Her son Oliver was born at 35 weeks, and she and her husband, Tyler, were blessed to spend two precious hours with him before he passed peacefully in her arms. Through this unimaginable loss, the SLAM community was by her side. Their unwavering support helped carry her through the darkest moments, and she credits SLAM with helping her regain both physical strength and emotional resilience. Inspired by Oliver’s memory, Elise found the courage to step into leadership as a SLAM co-owner when the opportunity arose.
She is passionate about creating a space where all moms feel supported, empowered, and seen—no matter what season of motherhood they’re in. Elise lives at West Point with Tyler and their two boys. She loves camping, hiking, reading, seasonal decorating, and connecting with friends over coffee or wine. Her favorite SLAM workouts are heavy leg days and EMOMs.

Sarah-Gail Chen | hudsonhighlands@sweatlikeamother.com
Sarah-Gail joined SLAM back in 2021 in Tacoma and felt like she had stumbled upon the secret to thriving in motherhood! She is a firm believer in all that SLAM stands for and has experienced first-hand the transformative nature of finding a wonderful community of moms to sweat with, laugh with, and do motherhood with. She is so excited and honored to head up SLAM Hudson Highlands alongside the best partner ever, Elise!
Sarah-Gail Chen is an ACE Certified Group Fitness Instructor as well as being CPR/AED and first aid certified. She earned her degree in Spanish Education from the University of Texas at Arlington. She is an Army spouse of 10 years and she and her husband, Frank, are proud parents of two children. She loves reading, writing, hiking, camping, playing volleyball and all things SLAM!
Hudson Highlands Pricing
Single Class
- Drop in and try a class on us!
- Expires after 1 use
5 Class Pass
- Good for those planning to attend class biweekly
- Expires 2 months after purchase
Monthly Unlimited
- Perfect for attending class often
- Can be used for off-post classes
- Cancel at any time with 2 weeks notice, pregnant moms may place a hold