Shreveport/Bossier City, LA

SLAM’n in the Bayou

Where We SLAM

North Bossier Park

4307 Old Brownlee Rd, Bossier City, LA 71111


Monday – Friday | 10:00 AM – 11:00 AM

Park in the main entrance parking lot, we will begin in the field behind the splash pad.

Questions? Contact Lauren.

North Bossier Park


Lauren McKinnon |

Lauren is a proud Air Force spouse and mom to two incredible boys. She is a former elementary school teacher, turned fitness professional and SLAMBoss. She is an ACE certified Group Fitness Instructor, RYT 200 Yoga Teacher, certified Pregnancy and Postpartum Athleticism Coach, and a Certified Fitness Nutrition Specialist. She loves to share her passion for fitness in order to empower moms and women by helping them feel their strongest. Lauren is a burpee enthusiast and loves to lift heavy! She also enjoys running and just recently completed her first ultra. She loves to quiet her mind and stretch her body with a relaxing yoga class.