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Recent Blog Posts

Buckeye Nation, Are You Ready for S.L.A.M. Columbus OH-IO?!

Buckeye Nation, Are You Ready for S.L.A.M. Columbus OH-IO?!

Hi everyone! My name is Natalia and I am the owner of S.L.A.M. Columbus Ohio.  I'm originally from Costa Rica but grew up in the Dayton, OH area, and graduated with a Marketing degree from The Ohio State University. I spent almost 8 years working for Abbott Nutrition...

SLAM is Headed to the Mile High City!

SLAM is Headed to the Mile High City!

It’s like peanut butter and jelly. Cookies and milk. Coffee and…coffee. Two of my favorite things are coming together, and I know it’s going to be a match made in the Rocky Mountains. S.L.A.M. + Denver, Colorado is happening and I couldn’t be more excited to be the...

The UK’s Third SLAM Spot is Coming to Yorkshire!

The UK’s Third SLAM Spot is Coming to Yorkshire!

Hey S.L.A.M fam! I'm Georgina, the owner (I still can't get used to that!!) of S.L.A.M Catterick! I'm feeling pretty grateful, excited and just a tiny bit nervous to start this adventure with you all! I was born and raised in Cambridge UK, where I met my now husband...

There’s only one way to sweat…
like a mother.