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Recent Blog Posts
Let’s SLAM In Cincy!
What’s up S.L.A.M. Nation! My name is Jess and I get to be the owner of S.L.A.M. Cincinnati aka SLAMCINNATI. I am a wife, mom of four awesome kids, army veteran, and Cincinnati native. My husband and I both served on active duty and were stationed in Savannah, GA,...
We’re about to S.L.A.M. Bucks County!
Hello again! My name is Jessica Hamel. I found my passion for group fitness with a focus on pregnant and postpartum women in 2013. Prior to educating and coaching mothers, I was an elementary teacher. I hold a Bachelor's degree in Elementary Education and a Master's...
Go Army, SLAM Navy!
Hi S.L.A.M. nation! I’m Krista, boss of the new S.L.A.M. West Point. I am originally from New York State (across the river from West Point!) and have been moving all over with my husband, Chris, who is in the Army, for the last nine years. I have two awesome kids,...