Where We SLAM
Leavenworth Riverfront Community Center
123 S Esplande Street, Leavenworth, KS 66048
Monday – Friday | 8:45 AM – 9:45 AM
We will have class inside the Leavenworth Riverfront Community Center from November to March at 123 S Esplande St. Leavenworth Kansas.
Questions? Contact Meghan.
Fort Leavenworth Post Theater Parking Lot
375 Grant Ave, Fort Leavenworth, KS
*This is our Spring/Summer Location
Wednesday is Track Attack and Yoga Day. Locations vary for Yoga. Please check the facebook page for meetup locations on this day.
(This description is for Spring, Summer and Fall– Winter will be at the Riverfront Community Center).We will move to different locations throughout Fort Leavenworth during class, but we will start at the Post Theater parking lot and end at the EFMP playground behind the Post Theater. Please check the facebook page before coming in case of location change.
We will have class inside the Leavenworth Riverfront Community Center for inclement weather (November to March) at 123 S Esplande St. Leavenworth Kansas. Please check our facebook page before attending to see if there are location changes.
Questions? Contact Meghan.
Fort Leavenworth Post Theater
Leavenworth Riverfront Community Center
SLAM Boss
Meghan Argo | meghan@sweatlikeamother.com
Meghan Argo is a CrossFit Level 1 Trainer, certified NETA Group Fitness Instructor, a YogaFit yoga Instructor and certified in CPR/AED. Meghan is from Georgia and has been an instructor with SLAM Savannah as well as SLAMBoss to Leavenworth. Meghan lives on Fort Leavenworth with her husband Reamer and 3 sons; Reamer (9), Tucker (7), and Ryder (4). Meghan is passionate about yoga and has developed a successful children’s yoga program. Meghan’s favorite way to SLAM is by running, and of course her yoga practice.
Pricing
SLAM Free Trial
- Perfect for those attending their first class who want to learn more about SLAM
- Expires after 1 use
5 Class Pass
- Good for those planning to attend class biweekly
- Expires 2 months after purchase
10 Class Pass
- A great option for attending class once a week
- Expires 4 months after purchase
Monthly Unlimited
- Perfect for attending class often
- Cancel at any time with 2 weeks notice, pregnant moms may place a hold
The Leavenworth Team
Wanda Aviles | Instructor & Manager
Wanda came to S.L.A.M. Leavenworth in 2018 and immediately fell in love. She found ‘her place’ in the S.L.A.M. community and hasn’t looked back. In 2020, Wanda became a certified ACE group fitness instructor. She is on a path to ‘never stop learning or improving.’ Her other certifications include: Pregnancy & Postpartum Athleticism, 200 hour yoga teacher, and Menopause for Athletes. Wanda continues to stay up-to-date in all things womens fitness as part of Dr. Stacy Sims microlearning community and is currently taking the FUELED Nutrition course with Fiesty Women’s Performance. She has a true passion for women’s fitness and welcomes everyone into this community with an open heart.
Wanda has been a military spouse for 18 years. She and her husband, Darby, have 4 crazy & wonderful kiddos. Her favorite way to stay active is lifting heavy weights and yoga playtime.
Kelly Farese | Instructor
Kelly is an OG member of SLAM Fort Leavenworth but it was at SLAM Fort Hood she first became an instructor. Now she is back to Fort Leavenworth but this time as a coach!
She is an ACE Group Fitness Instructor, CPR/AED certified, RRCA Level 1 certified coach, and is a certified Pregnancy and Postpartum Athleticism Coach.
Kelly and her husband Pete have three kids: Duke, Maxton, and Liana. Kelly continued SLAM’n and instructing while pregnant with her littlest. Postpartum, she completed the To Birth and Back course to assist her safe return to SLAM and instructing.
Megan Howard | Instructor
Megan is a mother of two to Maddie and Dean, proud Army veteran and spouse, Family Nurse Practitioner, and SLAM enthusiast! She started Sweat Like a Mother by joining the Columbus, Georgia SLAM after the birth of her daughter in 2016 where she fell in love with the SLAM way. She then joined SLAM Virtual for a brief time while awaiting SLAM Fort Hood to establish. She then became an instructor of SLAM Fort Hood at the “SisterHOOD”. During the craziness of the pandemic, she moved to northern Virginia and became a member and coach at SLAM Quantico where she stayed for 2 years. She is an AFAA certified group fitness instructor, CPR/AED certified and holds a Master’s degree from Georgetown University in nursing with a clinical specialty as a Family Nurse Practitioner and currently practicing in urgent care environments. Megan is a long-time fitness enthusiast and has completed RAG (run across Georgia), Texas Trail Ragnar and four half marathons. Her favorite way to be active are by going for runs alongside her kids riding bikes, participating in team relays or challenges and working out with her husband in the garage.
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Meghan Argo | Instructor & Owner | meghan@sweatlikeamother.com
Meghan Argo is a CrossFit Level 1 Trainer, certified NETA Group Fitness Instructor, a YogaFit yoga Instructor and certified in CPR/AED. Meghan is from Georgia and has been an instructor with SLAM Savannah as well as SLAMBoss to Leavenworth. Meghan lives on Fort Leavenworth with her husband Reamer and 3 sons; Reamer (9), Tucker (7), and Ryder (4). Meghan is passionate about yoga and has developed a successful children’s yoga program. Meghan’s favorite way to SLAM is by running, and of course her yoga practice.
Meghan is a WONDERFUL teacher that drives you to go beyond your comfort zone. The best feeling in the world is watching your body do things it couldn’t do the week before and this is the gift she gives to each of us every class. My time here in Fort Leavenworth would not have been nearly as wonderful without this group! This class and all of the wonderful women I have met through it will be the thing I take away from here and miss most.